49 and Fabulous

49 and Fabulous

Friday, August 3, 2012

DIVA RUN, Long Island, NY October 7, 2012


I haven’t written in awhile and the main reason is that since the Pittsburgh Marathon in May, I haven’t been able to get into a running our workout routine.  

 I’m sure some of you can relate.   

After thinking about it the last few days, I thought I should probably write about the fact that I’m having a hard time committing to and sticking to a running -- since I shared my runs and training with you, I can also share the struggle to (excuse the pun) get up and running.

I know that there are two factors that are keeping me from running and working out.
1.          1. Time (busy, busy – BUZY)
2.          2. Energy (lazy, lazy – LAZY)

I really know we all say it, but I’ve been so busy the last two weeks and it’s been difficult to find the time. Living in New York City - the City lifestyle sometimes gets hectic.  I am REALLY not complaining, but the last two week has been out the door at 8:00am and back hopme at 10pm.

 This next week will be different and I know I can fit a few runs and once I start am hoping I just kick into a routine.

The energy part is well, a nice way of saying that I am feeling really lazy right now.  The heat isn’t helping, but I am sleeping in and pressing that snooze button on a regular basis and I’ve walked right by the gym a few times without even feeling guilty about not working out.  I have a choice, either stay on the couch or get up and run, the couch wins every time.

The next half marathon that I am “committed” to doing is “The Diva” in Long Island.  My co-worker Cynthia has been running and getting ready and if I would even think about not showing up, she would literally kill me.  I am more afraid of Cynthia than I am running a slow pace in a marathon.

I told another friend this week, just register, it helps to motivate you.  I need to register and am committing to you , RIGHT NOW, RIGHT HERE to register by August 17th

My plan for tomorrow is to get up early to beat the heat – and do a full loop in Central Park, (to and from total 7.5 mile run).  That was also my plan last week and – well that didn’t happen...

So email me, call me, text me, facebook me – send smoke signals, let me know how your training is going.  If you’re in New York, maybe we can make a running date !
Hope you all are well, let’s get this party started !
See you in the Park !

Love Y'all
Stephanie

Friday, June 1, 2012

RACE DAY !!


I know this is long over due...

To start with, just a moment with those you who have mentioned that you want to run your first marathon.  After I had finished the marathon, took pictures, went back to the hotel, showered and I was in the car on the way back to Ohio, I kept saying,

“Who ever said this was a good idea ?”

It’s hard to describe just how bad I felt physically and mentally.  What you don’t hear is that you actually begin to feel worse 24 hours after your race.  You can google and read what you put your body through in running 26.2 miles.  (I know all runners are agreeing with me right now.) A few people started going into the tearing of your muscles and lactic acid speech, but over all, I just felt really bad.

The day before my race on Saturday May 5th, a few of my sister’s friends ran the Indianapolis half marathon and reported how hard it was to run in the heat.  The warning coming in was basically, “it was brutal.”

I did start to get nervous.  I do not believe I slept at all the night before.  I got up easily on Sunday morning and made a decision that I was going to do one thing at a time. 

  1. Eat
  2. Gear check
  3. Drive to the starting line
  4. Queue up for the bathroom
  5. Find Kathryn and my pace group
  6. Wait for the start of the race
  7. See how it goes

My family drove me downtown and we began to see runners walking in one direction.  At a certain point I just jumped out of the car and stood on the sidewalk as my family cheered me on and waved goodbye.

Recap:  My family - sister Patty, Mom my niece Emily and sister Pam




I turned a corner and walked by a Steelers/Penguin/Pirate store and smiled.  I actually took a minute to look in.  I enjoyed walking to the starting gates, being a tourist I took my time.  I knew there would be long lines for the bathroom so I looked for my pace group so I knew where I wanted to end up and queued up at the porta potties. 

That, is one of the smartest thing I did.  When I ran my Columbus Marathon, I had to go to the bathroom from the start and had to break away from Patty and Donna to stop and ran the rest of the 10 miles alone.  I jumped in a line and talked to people around me.  I found my pace group right around the start of the race. I didn’t want to lose my pace group.

                                                             Kathyrn "the Pacer"
                                             
They had the opening ceremony for the race, and we all cheered and waited for the 19,000 runners to start moving.  There were many spectators downtown to cheer us on and it was exciting running the first miles.  It was so crowed, it was a slow jog, but we knew it would start clearing up in the upcoming miles.  I kept looking for my family and finally running over the Andy Warhol Bridge, I saw Emily first.

She was yelling “Aunt Stephie,” and was waving her hands up in the air.
I ran over to the left side where they were and I couldn’t really reach them for a hug, but was able to say a quick Hi! And ran on, I was nervous I would lose my pace group.  I was really happy to see them.

                                                       Stop for a quick hello on the bridge !!

At this point, it was probably around 8:30am, and I already felt the heat. I  was “worried” that I would not be able to keep up with my pace group.  I talked to one of the other girls and told her I was hot.  She mentioned she was struggling also, but I kept with them.  I looked over my left shoulder and saw “Heinz Field” and did a fist pump and said to myself “Go Steelers.” It gave me energy to keep going.

Our pace leader was helpful and gave tips as we would incline and decline and started talking about the heat – to hydrate and hydrate often.  I had to think about my run.  I stayed with them through the first ten miles, but I knew I was in trouble.  I just couldn’t find my rhythm and never really settled into my groove for long.



I had times of ease and pleasure, but they were short lived and around the 11th mile I just couldn’t keep running and fell back.  I watched as my pace group run ahead.  I had one false start thinking I could stay behind them, but watched as they disappeared in the crowd.
 
It was a hard minute – I felt like my race just slipped through my fingers. If I am honest, I was crushed, and was looking down the last fourteen miles – completely alone.

Patty had said she would be on the hill, so when I got to Birmingham Bridge at mile 12, I knew I might see my family.  I started talking to one of the runners Tracy, who was a member of a rely group and just started running at mile seven, she smiled and told me “my group stuck me with the hill and a difficult part of the course, so walking is okay.”
 
She also looked over the left side of the bridge; the full marathoners were on the east side of the bridge and the half marathoners on the west side and mentioned that “even the half marathoners were walking.”

We came across this bridge and under this hot, dirty cove stood my beautiful family.  They were so excited to see me, I was shocked, because it was a not a real safe place for them to be waiting.

“What are you doing here,” I asked my sister Patty?
“I told you I would get you up that hill.”
And we started walking up that hill.

I made sure to hug everyone and then just went into it.  I started crying, I was not taking this disappointment and the run well.  “I am so hot, I can’t finish, I can’t go another 14 miles. I lost my pace group, I can’t do this”
I really don’t remember what anyone said, I was also worried about my mom in the heat, of course but she was worried about me. We were walking up that hill and I kept looking behind at Mom and Pam behind me.

My friend Beri in New York had wanted someone to text her regarding the race and how I was doing, so I had hooked her up with my niece Emily (who is a professional texter).  I turned to Emily and said “Emily, text Beri, tell her I am crying and want to quit.  Tell her to start praying for me.  AND HAVE HER CALL NANO !”

                                                       Walking up the hill, Emily texting Beri

This is the point that makes me laugh; our friend Nancy (Nano) is really one of the most powerful prayers that I have ever met.  She will pray for you consistently and often.  In saying call Nancy, it’s like calling in the big guns; it also meant I was in trouble.

“Patty, give me my phone, so when I quit, I can call you to come pick me up.”  I was afraid of quitting up in the Northeast side of the course, and not being able to get back down town.  I was certain that I wouldn’t make 14 more miles.

“You are not going to quit, now get up that hill and get going,” Patty lovingly said.
With that I started jogging away.

                                                         The gang at the top of the hill

I spent the next three miles in my mind on how I was going to quit, struggling to keep going, walking a great deal and the tears would come and go.  I saw people around me that looked like they were in great shape walking/running/walking/running/ just like I was.

I had a moment of thinking about what it would feel like to just stop and walk off the course. I couldn’t believe my family had come to Pittsburgh to see me quit and all those months of training, eating and saying no to dinners and invitations to go home and coming to bed.  I thought about the ride home, after I quit and my friends asking me about the race.  I was really at a low point and not completely sure why I kept going.

Now when I talked to Beri about this, she said, she was at the gym on a stair climber sweating when she got the text and immediately started praying.  She said, she then texted Nancy and she also started praying - so when I say, I am not sure why I kept going.  I should say, on race day, I wasn’t sure why I kept going.  Today, I have a small idea. (thank you Beri and Nancy for the prayers)

And I hit the 15-mile flag – I realized two things, the first was that there was a red weather flag.

            Weather Flags:
            Green: great conditions
            Yellow: Cautionary conditions
            Red: Slow down do not go for personal records
            Black: All runner stop – the race is not being completed that day

Around that time I ran by (or probably walked by) a church, I ran up to the people lined-up cheering and said,  “I’m a Christian and I need prayer.”
A kind man called me sister, “What do you need sister.”
It was hard to get the words out, and I stuttered a bit, but I looked at him with tears in my eyes, “I feel like I can’t make it.”
He laid his hands on my arm and shoulder and prayed:

“Jesus, we thank you for this day, we thank you for the sacrifices you made for us.  We love you and ask You to be with this women as she completes the challenge you put on her heart.  Let her finish, dear Lord.  Give her courage to complete the task she has set forth in her life.  Let her finish her race with love in her heart.  Be with her ever step of the way.”

I thanked him as the final tears welled up in my eyes and he said, “now go get em.”

There was a clock on the building that said 10:52am.   I knew my C3 family in New York were entering into the New York Times Center and would be praising God in eight minutes.  I turned on my music again and found my favorite of all favorite praise songs and just started singing out loud this song.  I didn’t care if I was off key, I didn’t care what anyone thought, I just sang.

Holy Holy Holy,
Is the lord God almighty,
Who was and Is and Is to come
With all creation I sing,
Praise to the king of kings
You are my everything

And I will adore you


This is where the second, and probably more important awareness came to me.

I made the decision, but want to say it was more of knowing,
that no matter how I would finish, I was going to do just that, finish.
AND….
AND….
AND…

And, not only finish, but enjoy the rest of the race. 

I started talking to people along the way, stopped to get my back cracked, people put lawn sprinklers out on the street so runners could run through the water and cool off, firemen opened their water hydrates and random people giving out oranges.  There was a group of cheerleaders with those massive water guns and I ran up to them and I was like,
“I love cheerleaders, oh I like your pom poms, can I hold them as you spray me!”
they laughed, I laughed, and of course, let me hold their pom poms.

Along the way were Army soldiers and I went up to every one of them and salute or fist bump and said “thank you, you’re the real hero’s out here today.”  It was funny to watch their response, some would just say,
“thank you,” or something like that and some would say, “no you’re my hero.”
I would say be to them, “no you’re my hero” That was a special part of the race.



I also start praying for all my family.  I would picture their face and pray. Pam, Mom, Dad, Patty, Greg, Jymie, Brent, Emily, Jessica, Billy, Susan and the kids.  My Uncle and Aunts.  I then prayed for my friends, Jen, Beri, Nano, Kristen, Lisa, Kelly, Jennifer, Lisa Amanda, Anthony my friends from work, Dean, Redjeb, Tanya, Collins, Christina, Cynthia, Vanessa.  My Pittsburgh friends, my friends from church – my facebook friends, I would picture your face and pray for you, that was mile 15-21ish.

I wish I could say, I ran the rest of the race easily and finished strong, but that’s not my story. I walked a lot more than I want to admit.  I was able to have fun and talk to people, but there were also very isolated points of the race with no shade or breeze for relief from the streaming sun. 

I had made a decision to start walking the inclines and running the flat and downhill parts of the course, I also noticed that most of the other runners were doing the same thing.

Someone where in the next few miles I saw the first of two ambulances, it made its way slowly up the left side, I saw it stop about 5 bocks in front of me.  I just kept thinking, “I don’t want to see this; I don’t want to see this.”

And to my relief, when I was about a block away, the lights and siren started it took a quick left and drove off.  It was reported sixty people were taken to area hospitals that day. 

My dad sent me a copy of the Pittsburgh Tribune, where the headline was: To Hot to Trot: Summer like temps increase medical care needed at marathon.

My sister Patty was the real runner of the family as I have mentioned, and (sorry Patty) doesn’t like to talk about it, but physically can no longer run long distances.  She may have a hip replacement so her marathon days are over. She had tried to run a short distance before race day, which gave her a lot of pain.  She wanted to run with me the last few miles of the Marathon, it’s an honor “to run someone in,” and very welcomed and helpful to the marathoner. 

After she saw me crying and wanting to quit, it was reported to me (by my niece Emily), Patty got upset because she wanted run with me.  Well, I wasn’t there, but the discussion ended up with Emily, deciding to run me in instead. 

Patty later said, “it was her idea, she really wanted to do it.”

At that point with the roads closed it took them over an hour to get to the hotel so Emily could change and get running shoes on to run with me. 

I made it to mile 22 or 23, I am not sure at this point, but I went under a bridge and Pittsburgh is really a “steel” town.  There was a huge factory on the right side that went for blocks and blocks and on my left was a big wall – the sun was coming straight down.  It was deserted and dirty and hot street, and I look up and Emily is running straight at me with that a big smile on her face.

                                                               Emily and Me with my medal


“What are you doing here ?” I was in shock.
“I’m gonna run you in,” she replied. 
You can ask Emily, I started to cry again, “don’t start crying Aunt Stephie, you’ll make me cry,” she said.
I know a few times I would say, “I can’t believe you’re here,” and start crying again.

She told me the story about Patty and the hotel.  Apparently she was dropped off at a certain point downtown and she just stared making her way back hoping to run into me.  I think at that point she was as happy to see me on this deserted street, as I was to see her.

We ran and walked the last few miles.  She is a natural athlete like her mom, but I know she hadn’t really worked out since she’s been in college, in the heat, it wasn’t an easy run, but at my slow pace, she did great.

She also was a great guide, “there’s a place up here with a strip of shade that everyone is running in,” and pushed me to the left side.
“We will take a right up here and go for a few blocks,” she described the course for me.

I took the opportunity to ask her about her nursing school and new friends, plans for the future, planning a trip for her to visit New York.  For me, it was a nice quiet time with my niece.

We made our way back into downtown Pittsburgh.  I knew I was getting close to the finish.

My family was standing there right before the last turn to the finish line and they yelled so loud when they saw me. I really don’t remember much at that point, but remember hugging them.

Emily stayed with my family, I wasn’t sure how the marathon would welcome (or not welcome) a non-numbered runner, so thought it would be safer for her to be with them.  I turned the corner and came in the last miles to the finish.

I have run two half marathons under my belt, so know what it’s like to cross a finish line.  But running a marathon is a different beast, it’s a different challenge and at this point I felt elated.

The last two hundred yards is gated off and people line both sides cheering.  I was so overtaken with emotion that I was sobbing as I ran.  People were cheering me on and I heard people shouting my name.  I kept putting my hand up to my face as I cried and saw two women pointing at me cheering me on; one of the women waved and she was crying watching me.

I approached the finish line and raised my arms for my photo.  They have people handing out the medals and photography stations set up so you can get a “finisher picture” with your medal.  

                                                         Finshline Pittsburgh Marathon 2012

People ask how it feels to run across the finish line.  Honestly, it feels fantastic.  You almost forget the 26.2 miles that you just ran to get there.  But you also are just so happy that you can stop running.

I called my coach Ryan, I told him about being strong the first half of the race, then crying, wanting to quit and waited for his response.

Ryan is an intense guy.  He talks with a lot of passion and enthusiasm and he started in,
“Do you know what a DNF is?
DNF is when you “do not finish.” 
That is what they put by your name when you don’t cross the finish line instead of your time, they put DNF by your name.” Ryan said in his intense excited way. 
“Did you DNF? Did you, did you DNF?”
He kept asking me over and over and finally I said a small “no”
“Did you want to – did you want to quit?’ he asked.
“Yes,”
“But did you finish?” he was getting excited at this point.
“Yes, I got my medal.”
“Did you finish,” he said with more excitement?
“Yes.”
“You’re a rock star !!” he laughed, “listen, it’s even more impressive when you want to quit but you don’t, I’m proud of you kid AND you have war stories !”



It’s true; I did feel better finally about my run.  If I’m honest, as a runner, I am disappointed with my time.  But also as a women and runner I am thrilled that I accomplished what I had worked so hard and long for.  I finished.

Before Mom took me to the airport on Monday, she said, “I hope you feel better about your run, you really did a great job.”
And I said something that is true with all my heart.  It and sums up the marathon weekend and entire fours months of training,
“Oh Mom, it was such a great weekend to be with you, Pam, Patty and Emily. This is a weekend we will remember and talk about forever.” 

More than that, it took a village.  It took nutrition advice, three doctors, (general, Chiropractic and podiatrist), friends running with me, injuries, healing injuries, many prayers and a lot of support. 




It took YOUR support.

Beyond a shadow of a doubt, I know I was walking/running those hot streets alone, but I also know you were there.
With all of you behind me, praying, supporting and believing in me, I could not fail.  I have you to thank for my medal and for my marathon war story.

But knowing what I know,
feeling as bad as I felt,
struggling with the emotions to quit or keep going,
I do know,
I am ready…
to do it all over again.


Stay tuned…
                                          Running 4 miles with Cynthia after work yesterday !! 
                                                                    She's awesome


Thanks for hanging in there with me,
All my best,
 
Stephanie

Saturday, May 5, 2012


From Two Minutes to 20 Miles
Twenty Six (point) Two to be exact
2012 Race Weekend



At Pittsburgh Expo picking up my number


I'm in Pittsburgh with my family, getting ready to go to sleep in preparation for tomorrow’s marathon. My sister Patty and Ryan (see below) have helped me heading into the final week towards my first marathon.  One of Ryan's favorite things to say about the philosophy of how to run your individual race is, “How much pain do you want to be in.”


My answer always is, “A lot.”
He also told me that most people don’t make it to the starting line and even fewer to the finish tape.  That I am an ordinary person doing an extraordinary thing – pushing my mental state and physical body to its maximum limit and beyond.  In the Pittsburgh Post-Gazzette today, they called a marathon the most ultimate test of endurance.
I just really feel blessed that I found something in my forties that I absolutely love.  This has taken me by surprise and I have become an active recruiter to find other ordinary people, who want to an extraordinary thing.
I also always say, it’s a God thing, all the Glory goes to God, I just put my shoes on.  I am not nervous about tomorrow, which is a little surprising to me.  It might be all the support from my family and friends, it could be all the training I’ve done over the last few years and since december, but more than likely the incredible strength I receive from my faith.
I wanted to share a bit of my "Running Story" with you, and to do this, and I broke it up into Five Stages.

STAGE ONE: 2009 Actually working out
January 2009 is the year I joined a gym.  I felt my body was falling apart and knew it was time to start working out.  One of the things I would say is, 
“I THINK about working out all the time.”  I really was a lazy couch potato and still can be if truth be told, but I made my mind up and started actually working out.
After my back gave out for two days, shooting pain down my leg, and I couldn’t raise my arm (my Chiropractor would tell me my arm was locked), I just knew I had to get healthy.  So, I joined a gym and when I did finally show up to work out, I climbed onto a treadmill and ran and ran until I was out of breath and had to stop and looked at the time and it said, 
2:12
Two minutes and twelve seconds – that’s ALL ?  I didn’t know it at the time, but that is where my journey with running would start.  I was known for saying, I don’t like running, it hurts my knees, it’s not for me.
The only way I would get to the gym is with my work-out buddies and I went through a few of them, but Cynthia and I actually got a nice routine going.  Our cubicles were next to each other at work and she would yell over, 
“Are you working out tonight ?” -- “I will if you will,” I would answer.
Or 
“I’m going tonight,” – “Okay I will go with you.”
I still believe this is the only way I ever made it to the gym.  On one occasion, heading to the gym we changed our minds back and forth about five times “we’re going, we’re not going.  We’re working out, we’re not working out.”  We did make it, and we still laugh about it.
Over the next six months I would increase my endurance, lose weight and start to eat healthier.  I had a few times when I forgot my earphones and the trainers would come over and help me.  A few things they had me do was:
  • Slowly increase my duration,  started at 10-12 minute cardio work-outs
  • Work up to 60 minutes cardio 
  • Jumping from machine to machine every 20 minutes (total 60 mintues cardio)
  • Increase my resistance on the machine, or add incline to the treadmill
  • Add weight work and machines
This is where I started seeing the most results and really losing weight, another big part of my support was texting my sister Patty all the time.  We would talk about drinking water, wanting to eat cookies, losing weight – it was encouragement and a motivator to keep going and we both were losing weight.  So a big part of my exercise was the buddy system, i couldn't have done it on my own, if you need a buddy, let me know -- we can get you started if you need.

2010
This week Patty and I were talking on the phone and I asked her when this all started and she mentioned our parents 40th wedding anniversary, where we had a family picture taken and she didn’t like how she looked and started getting serious about running.  She would run her first half marathon in Mount Vernon, Ohio – I think was 2010. It was a hot day, and she finished, but she got determined to do better.  
My sister Pam went to support her and saw someone walking and said, “Hey I can do that.”  The inspiring aspect with Pam is that she has had surgery on both her knees, so her walking was a great way to exercise, but also good difficult for her to do, but she was out there training -- so proud of her !!
I also had stepped on a treadmill once again and ran one mile without stopping.  I was so amazed and each time after that I challenged myself to increase my mileage.  The first time I ran three miles, I stopped in the middle to call Patty, “Keep going,” she said.
“Okay, I will call you when I got home.”
I also called my friend Amanda, who is a super athlete and fast runner.  I cried when I watched her run the New York City Marathon and went to see her in her first Triathlon.  That day someone said, “You know they always say, someone watching a race normally ends up running.”  I was so sure it wasn’t me – I was also very wrong.

STAGE TWO: 2010 The Running Bug
So, this is really the second stage of my running.  Patty decided she was going to run the Columbus Ohio Marathon with her sister-in-law Donna.  Pam, living in Columbus registered for the half marathon walk.  After hearing this, I just assumed that the spotlight was on me, and not wanting to be left out, I said, 
“Okay, I will run the half.”
I had no idea what I was doing; how to run a half marathon, I think the most I had run was four or five miles.  One big suggestion you will hear over and over is if you want to run - register for a race, so you will start to train.  This has proven to be true in my case.  Stage two was registering -- hitting the send button and making the commitment.
STAGE THREE: Coach Ryan and training in Central Park
Well, what happened next was nothing short of a miracle.  I had a dinner date with my friend Arnolfo and he asked if he could bring his boyfriend with him.  
Fast forward – Arnolfo had an IRONMAN t-shirt on and I said, “I didn’t know you are an Ironman.”
“I’m not my boyfriend is,” he answered.
And this is how I met Ryan, my coach.  He basically held my hand, emailed me my training schedule and told me exactly how to run.  I followed his directions and made it to the start and finish line at Columbus Marathon.  
I loved my runs, I fell in love with the loop in Central Park – the hills that in the beginning kicked my butt, became my training ground.  I loved hitting the top of a hill to turn around and go back to run it AGAIN.
One of the key training factors for me was finding the perfect running music mix.  I have to add that constant updates are also key for me. Music, music and more music helps me at all times.
STAGE FOUR: First Half Marthon, Columbus, Ohio
In October, at the Columbus Ohio Expo Patty, Pam and I were picking up at race numbers at the Expo, and there was a booth for the Pittsburgh 2011 Marathon. In my non-thinking over excited way, I ran over and said, “Oh we should run the Pittsburgh Marathon.”
It was a notion that I just couldn’t let go of and when I decided to run my first marathon, i just knew it would be Pittsburgh.


Stephanie (Half Marathon), Pam (Half marathon walker) and Patty (Marathon)
STAGE FIVE: 2011 July – December, Worry, Worry and God
One other piece to my running story is that 2011, I kept getting vertigo.  The first time was in January during my winter runs and felt like I got a virus from running in the cold and it lasted for three weeks, dizzy spells throughout the day, where I would feel like I would fall and last about 1-2 seconds.  
The second time came the Friday before the 4th of July weekend; I had a severe attack that flattened me for the weekend.  I would have dizzy spells for the next three weeks.  Another attacked followed the end of August, which is when my doctor sent to for a CT scan.  
It was the weekend of the New York City hurricane that shut down the city – which never really came.  It was Friday and I was on my way home from getting groceries so I wouldn’t have to leave the house in the storm.
This is a real voice mail message that my doctor left on my phone, with a blocked phone number and no return number to call.
“Hi Stephanie, good news from your CT scan, you don’t have arthritis in your neck.  They did; however find a cyst on the back of your brain, don’t worry.  It will probably have to be removed, but don’t worry.  I will call you tomorrow, but don’t worry.”
Well, that was the exact message, I also never heard back from my doctor.  I just got kinda upset with her again writing that out.  Do I need to even add, she is no longer my primary care physician?
I was diagnosed with 3.2cm Arachnoid cyst.  The thing about the great neurosurgeons’ in Manhattan is that you have to wait a month to get an appointment.  I went through a period, when I knew I was going to be fine, followed by a few days of thinking that I would have to have brain surgery.  


I actually was a lot calmer than I normally am during a crisis situation. I didn’t tell many people because I didn’t want negative thoughts or comments coming at me, even today when I tell people that I have this condition, the look on their face goes to complete concern.  I only let my family and few close friends know and was very positive throughout most of the six months.  I think this was due to a lot of God and a lot of prayer and meditation – but mostly the belief in the healing power of God.
My nurse friend Kelly always says, “Do not google medical conditions.”
And I really tried not to, but I would have weak a moment and find something horrible on-line.  Two weeks later I would visit my first neurosurgeon who would explain to me that most tumors of my type are, congenital: is a condition existing at birth and often before birth, or that develops during the first month of life.  The proof that I had been living with this tumor was the way my skull had formulated around the cyst.
Basically the vertigo and headaches were not a system of my brain tumor and he wanted me to have a MRI three months to see if my tumor was growing – which put me into November.  At the same time, I was seeing a neurologist for headaches.  I had put my gym membership on hold and didn’t see my running shoes for six months.  Eventually the headaches went away and at the end of November, I went for my MRI.  
I walked into my neurosurgeon’s office and there were three people in the office and each one looked really sick and – I don’t know how to say this, apparently, not well.  I prayed for them as I was sitting there.
When finally got in front of the Doctor, I said, “Look I know that I am fine, I don’t want to take your time so you can help your patients out there, I can tell they really are sick and need your help.”
He really didn’t know what to say and it started with a small smile across his face and we both were laughing for the rest of my short visit.  I asked him if I could take pictures of my brain MRI, my personal photo shoot for my tumor.  I compared him to McDreamy (I know, I embarrass myself) and told him everything I know about neurosurgery I learned from Grey’s Anatomy.
I was given a clean bill of health and basically my doctor sad “My hope is that I never have to see you again in your lifetime.”  I felt like that was the best news I had heard in a long time.
I walked out of New York Hospital, with the sun was shining I had two thoughts, I have to call Mom and I am running the Pittsburgh Marathon. 
So that is the quickest way I could tell my: how I started exercising and lost over 30 pounds, started and fell in love with running and had a brain tumor and thought I might die but didn’t -- inspirational marathon story.
I don’t want to make light of a serious situation.  I had a friend die from brain cancer last year, and two others who were not as fortunate as I am to walk away “FINE” with a brain condition.  I feel very, very, VERY, very blessed.

I wanted to say a heart-felt thank you all for supporting my training these last months, it REALLY helped getting your emails and your updates.  It really helped me to keep going and knowing you were there for me was AWESOME...(i just can’t put it into words, so that will have to do).  I also have to say that my niece Emily is amazing (right Em?) and she helped me to post this blog from her laptop in the hotel room with patience and a lot of love for her Aunt Steffiie.
I am taking you all with me during the marathon tomorrow, and I have a few hours on my hands while I run, so I will be praying for you along the way, thanks for that...i will need something to do.  Let’s do this together!!

Love Y’all
Stephanie Caroline

scperrone@gmail.com